The issue is the ratio of omega 3 vs 6 has changed, which means it is
not absorbed by the body so readily, you have to get them in the right
ratio to get the benefit.
On 6/21/2012 10:32 PM, Mike Lazzari wrote:
>> I get my omega 3's via fish oil. 3 caps a day. We also add some flax to
>> the mush in the morning.
>>
>>
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