Ian
In the fridge? I eat the seed whole on muesli, yoghurt or fruit. We keep it
in an airtight container and it seems to stay fresh enough.
Chris
On 21 Jun 2012, at 15:23, SwissPace wrote:
> Chris, Thats how my wife eats hers so it must be the healthiest way
> ;-), I prefer to take a spoonful and wash it down with tea, don't forget
> to keep it in the fridge.
>
>
> On 21/06/2012 15:41, Chris Barker wrote:
>> Ian
>>
>> I have linseed with my muesli every morning, mainly for its benefit
>> combating reflux.
>>
>> Chris
>>
>> On 21 Jun 2012, at 09:07, SwissPace wrote:
>>
>>> IanW - who now takes a spoon of linseed oil (not the nicest taste) every
>>> morning and has just bought a second hand home trainer last night so
>>> that I can try out the HIT system
>>> <http://www.youtube.com/watch?v=v7-h_w7bJrU>
>
>
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