It tastes good so it must be good for you.
In general, we eat almost no red meat, so the occasional tuna or cow
steak (very occasional) is permissible.
Cheers,
Nathan
Nathan Wajsman
Alicante, Spain
http://www.frozenlight.eu
http://www.greatpix.eu
http://www.nathanfoto.com
Books: http://www.blurb.com/bookstore/search?search=wajsman&x=0&y=0
PICTURE OF THE WEEK: http://www.fotocycle.dk/paws
Blog: http://www.fotocycle.dk/blog
On Dec 1, 2008, at 1:16 AM, John Hudson wrote:
>
> Hi Nathan .....
>
> I trust that you are on an otherwise low cholesterol diet !
>
> Cholesterol rates at about 45mg per 60g of tuna and that is for the
> light
> variety !
>
> jh
>
>
>
>
>
>
>
>
>
>
> ----- Original Message -----
> From: "Nathan Wajsman" <photo@xxxxxxxxxxxxxx>
> To: "Leica Users Group" <lug@xxxxxxxxxxxxxxx>; <leica@xxxxxxxxxxxxx>;
> "Olympus Camera Discussion" <olympus@xxxxxxxxxxxxxxxxx>; "Picture a
> Day
> discussion group" <pad@xxxxxxxxxxx>
> Sent: Sunday, November 30, 2008 1:03 PM
> Subject: [OM] IMG: Nathan's PAW 48: winter and work
>
>
> A selection of images of what winter in Alicante looks like. There are
> some crazy tourists, a German señorita, some great clouds and odds and
> ends from my neighbourhood:
>
> http://www.fotocycle.dk:80/paws/?page_id=169
>
> As always, comments and critique are welcome and appreciated.
>
> Nathan
>
> Nathan Wajsman
> Alicante, Spain
> http://www.frozenlight.eu
> http://www.greatpix.eu
> http://www.nathanfoto.com
>
> Books: http://www.blurb.com/bookstore/search?search=wajsman&x=0&y=0
> PICTURE OF THE WEEK: http://www.fotocycle.dk/paws
> Blog: http://www.fotocycle.dk/blog
>
>
>
> --
> _________________________________________________________________
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> _________________________________________________________________
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