[OM] Re: [OT] The cholesterol myth, was: Re: List etiquette for replies

[ScottGee1]

One of the employees at the local Vitamin Shoppe is studying
biochemistry.  He tells me a lot of research is being done on the
delivery systems used for supplements.  Powdered and effervescent
forms seem to be superior for a lot of them.  The fillers/binders are
finally being recognized as the excess baggage they've always been.

FWIW/ScottGee1

On 12/20/06, Chuck Norcutt <chucknorcutt@xxxxxxxxxxxxxxxx> wrote:
> Thanks, Charlie, you are correct.  1000 mcg it is.  The tablets I use
> with fillers and binders and all are nowhere near 1000mg even in total
> weight.  I think there is some movement afoot to raise the RDA to 1000 mcg.
>
> Chuck Norcutt

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