Re: [OM] ( OM ) OT not coffee or SUVs. - Bagels :-)>

[Tom Scales]

Bagels, even dry, are pure carbohydrates.  Worse than teaspoon after
teaspoon of pure sugar (which on has 17 calories per teaspoon).

Tom
----- Original Message ----- 
From: "Jeff Keller" <jrk_om@xxxxxxxxxxx>
To: <olympus@xxxxxxxxxxxxxxx>
Sent: Monday, August 04, 2003 7:08 PM
Subject: Re: [OM] ( OM ) OT not coffee or SUVs. - Bagels :-)>


> Most 'murricans' have a diet rich in fat, sugar, and salt. Bagels make a
> good alternative
> ....
> for the first bite before loading them with lox and cream cheese.
> -jeff
>



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