Re: [OM] Michelin Man I Am

[john hudson]

Good on you !


As my wife [an RN for 30+ years] has said, the key is to maintain one's changed 
lifestyle for rest of time.



jh 

On 10/16/18 05:07 PM, Ken Norton  <ken@xxxxxxxxxxx> wrote:
> 
> > Easy .............. 18 pounds off in the first week with Nutri System :-)
> 
> 10 pounds in just over two weeks. Miles and miles of walking and
> hiking while restricting food to under 1400 calories. I'm starting to
> mingle in a little running now so that should be helpful.
> 
> Not sure how my week on the go is going to affect my diet. It might
> get ugly. But it's a small sacrifice. :)
> 
> AG Schnozz
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