Everybody in Vietnam squats. They squat on tiny little chairs in
restaurants, use squat toilets and squat on floors and counters in the
shops instead of using chairs. I guess if you do it all of your life, you
stay flexible!
Tina
On Fri, May 16, 2014 at 10:09 AM, Ken Norton <ken@xxxxxxxxxxx> wrote:
> I'm amazed by the extremely deep knee bends. I think I'd launch a knee
> cap if I tried that.
>
> --
> Ken Norton
> ken@xxxxxxxxxxx
> http://www.zone-10.com
> --
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Tina Manley
http:// <http://tina-manley.artistwebsites.com/>www.tinamanley.com
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