> From: Marc Lawrence <montsnmags@xxxxxxxxx>
>
> Jan Steinman wrote:
>> Not to belittle those with other triggers, but anyone with migraines
>> should have a food sensitivity test performed.
>
> ... Chocolate now can
> (and I note your comment about "alkali processed" - how does one find
> this out?), as can too much 'diet' sugar in fizzy drinks.
Some chocolate will have it on the label, but most will not.
For me, Hershey's bad, Lindt good. Others I just try in moderation.
Aspertame is a reliable trigger for me. Stevia is not, so that's my
sweetener of choice added to hot drinks.
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