the manfrotto 141rc 3 way pan and tilt QR has an all metal plate.
I find that is doesn't move anywhere when using a long lens whilst in
portrait position.
Only problem I find is that when combined with the 055 leg, its a bit of a
beast
to carry around.
> > I note that John Shaw recommends, for the Manfrotto 3-way pan/tilt head,
> > making up a little bracket that is screwed on to the Quick Release
plate,
> > tailored to fit his cameras, and which has a lug that engages on the
back
> of
> > the camera preventing rotation when shooting in portrait mode with a
long
> > lens.
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